Nice to meet you
I’m Jenn
I’m 49, I’ve let my hair go silver, and I’m stronger now than I was in my twenties. None of that came from a crash diet or a 30-day challenge. It came from lifting weights consistently and building a few habits I actually enjoy.
I’m a NASM certified personal trainer, nutrition coach and corrective exercise specialist, and my favorite people to work with are women who are tired of starting over.
My faith is at the center of my life. Coaching is one of the ways I get to serve, and I don’t take that lightly.
If you asked me how I stay strong, my answer is pretty boring:
Strength train consistently. Eat according to your current goals. Get outside in the morning sun.
That’s the whole secret. The hard part is doing it week after week, and that’s where I come in.
Certified through the National Academy of Sports Medicine (NASM)
Let’s do this together